“The quality of our relationships determines the quality of our lives” – Esther Perel
Still stuck, still hurting - and still trying to figure it out alone?
Maybe you’ve been going round in circles, trying to decide what to do about a relationship that has left you exhausted, confused, or shut down.
You’ve talked it over, again and again. Maybe you’ve stopped talking at all.. either way, nothing seems to change.
You are not broken – and maybe your relationship isn’t either.
So many couples feel torn between staying in a relationship that isn’t working or walking away without ever really understanding what went wrong.
Let’s talk about another way. Book a first consultation to explore how I can support you in breaking the cycle – and finding your next right step.
Relational work isn’t about proving who’s right, it’s about changing what happens between you so connection becomes possible again. In our sessions we’ll slow things down, name the pattern you’re caught in, and build practical skills you can use straight away, especially around boundaries, repair, and speaking honestly without blame. I’m warm and supportive, but I won’t collude with stuckness. My aim is to help you show up with more steadiness, self-respect, and clarity, whether you come as an individual or as a couple.
What my clients have to say
“I was cynical to begin with. Thanks to that class on how to take ‘responsible distance’ during a fight, I’m finally getting somewhere.” – Participant
Communication Skills Course Easter 2023
“Can’t thank you enough for the weekend. It was hard going at times but worth it to come out the other end feeling hopeful about our future.” – Martin & Sandra
Marriage Intervention Weekend – 2022
“Thank you for your patience and for showing me a better way to communicate, with myself as well as other people.” – Kelly, private coaching client 2023-24
Make life better - let's work together
My approach is: solution-focused, skills based, trauma informed, down to earth and informed by real life experience, more than 10 years of practice & continually updated extensive training across modalities that combine Interpersonal Neurobiology, the Gottman method, person centred counselling, Polyvagal & Somatic Practice, Enneagram coaching & Relational Life Therapy. If you want change, we can work together to make it happen.
Give me a call to discuss your needs or go ahead and book an appointment to suit your schedule. Choose from a one off intensive weekend or weekly/fortnightly sessions. Meet online or in person. Appointments are easy to set up, reschedule or cancel if you change your mind.
